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Holistic Ayurveda Workshop for Beginners

Kuala Lumpur
Duration
2.5 hours
Capacity
1 - 6 travelers
Booking notice
2 days
Standard price
MYR 385.00/Pax
Shamini I speak English, Malay, Tamil
Welcome to Holistic Ayurveda Workshop with Chef Sham. This thorough consultation includes a full intake of healthcare concerns, along with a detailed evaluation of one’s current lifestyle and dietary habits. After the assessment the client receives a detailed, list of dietary, lifestyle and herbal prescriptions; all created specifically for the individual.

No prior knowledge of Ayurveda is needed for proper treatment, as you will learn much along the way. Ayurveda not only teaches one self-healing, it also teaches one empowerment. Our health is truly in our hands!

The flow of event for this class is as below:-

- Participants are welcomed with breakfast (for 10am class) or Masala Tea for (2pm class)

- Introduction to Ayurveda and Doshas Type

- Assessment of individuals (through online quiz).

- Analysis of Dosha Type, dietary, spice and herbal recommendation

- Preparation and Cooking of Ayurvedic Recipes (two types of dishes).

- Ends with Lunch or Dinner

Highlights of this Ayurveda Workshop are:-

- Body Type Evaluation and Assessment

- Understanding all about Spices and Ayurveda

- Learn two Ayurveda Recipes (hands-on cooking session)

- Weight-loss tips

- Hormonal Balance

Overcome low energy and chronic fatigue

Itinerary

  • Day 1 2.5hours
    Summary
    Ayurveda Workshop and Cooking Lessons
    The flow of event for this class is as below:-

    - Participants are welcomed with breakfast (for 10am class) or Masala Tea for (2pm class)

    - Introduction to Ayurveda and Doshas Type

    - Assessment of individuals (through online quiz).

    - Analysis of Dosha Type, dietary, spice and herbal recommendation

    - Preparation and Cooking of Ayurvedic Recipes (two types of dishes).

    - Ends with Lunch or Dinner
Activity
Hands-on Fun , Educational Fun
Transportation during tour
Car
Extra conditions
Smart casual , Flexible plan , Children friendly , Vegetarian Food Available , Halal food available
Standard price
MYR 385.00/Pax
Booking details
No. of pax
MYR 0.00
Service fee 6%
Total MYR 0.00
Send booking request