I speak English
Let food by thy medicine, and medicine be thy food. Hippocrates 460BC
Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it's about feeling great, having more energy, improving your health, and stabilising your mood. Small changes can make a big difference to your health. So let's start COOKING with CLASS and feel Awesome every day!